A new scientific breakthrough has been made during an experiment involving lab rats. The scientists were able to discover all the disastrous negative effects junk food has on our brain activity. After regular consumption of junk food your brain and body get so used to this particular type of unhealthy food and the addictive ingredients contained in it that changing your diet could become an impossible goal for you to accomplish.
The researchers found out that the mice which were fed with highly caloric and sugar rich food exhibited more symptoms of withdrawal when the food was cut off, in comparison to the ones who were fed with healthy nutritional snacks.
All in all, the unhealthy junk food diet changes the chemical balance in your brains with a very lasting effect. Originally these chemicals are responsible for triggering conditions associated with depression and other anxiety disorders.